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cpap.com reports that nearly 30 million U.S. adults have sleep apnea, but many remain undiagnosed, often misattributing symptoms like fatigue and snoring.
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Eva Mourad for cpap.com
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9/23/26
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Sleeping.com reports that the trend of "sleepmaxxing" aims to optimize sleep quality through technology and routines but can lead to anxiety and performance pressure.
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Michael Martino for Sleeping.com
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9/23/26
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Protein Now reports that convenience is becoming a key factor in healthy eating, as people seek nutrition solutions that fit their busy lives.
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Alex Berrio for Protein Now
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9/23/26
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Playing four games in four days last week, Chris Leibach’s Hermann Lady Bearcat softball team looked for some more notches in the win column.
In non-conference action, Hermann traveled to …
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By Will Johnson, Sports Editor
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9/23/26
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Held scoreless in their previous two games by South Callaway (47-0) and Union (42-0), Jed Leeper’s Hermann Bearcats had a tall task Friday night at Bearcat Memorial Stadium welcoming the Class 2 …
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By Will Johnson, Sports Editor
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9/23/26
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Dropping all three of their non-conference games against Eldon, St. Francis Borgia and Russellville, Randy Crowe’s Owensville Dutchmen football team looked to snap a 24-game losing streak in their …
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By Will Johnson, Sports Editor
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9/23/26
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Between the Owensville Middle School (OMS) and Owensville High School (OHS) cross country teams, a total of 12 orange and black harriers left Joplin and Steelville with medals.
Leading the way …
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By Will Johnson, Sports Editor
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9/23/26
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Falling in five sets last Wednesday at Fatima, Jamie Ridenhour’s varsity Dutchgirls looked to bounce back the next night last Thursday at home in their Four Rivers Conference (FRC) opener against …
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By Will Johnson, Sports Editor
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9/23/26
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Playing two Four Rivers Conference (FRC) softball games in Gasconade County last week, Hannah Koppelmann’s Owensville Dutchgirl softball team looked to get into the FRC win column after falling …
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By Will Johnson, Sports Editor
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9/23/26
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Throughout the upcoming weekend and early next week, there will be plenty of volleyball tournament action throughout the area for Owensville’s Dutchgirls and Hermann’s Lady Bearcats.
On …
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By Will Johnson, Sports Editor
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9/23/26
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Trotlines are productive, and they are enjoyable this time of year when the heat makes nighttime activity more acceptable. But trotlines are hard work, and they are dangerous. It has been said that …
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By Larry Dablemont, Contributing Columnist
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9/23/26
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HERMANN – Gasconade County residents have until the end of this month to take part in a survey aimed at identifying the most pressing health issues facing the public. Information provided through …
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By Buck Collier, Special Correspondent
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9/23/26
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Griffin Funding reports 21.4% of self-employed buyers faced earlier mortgage application turn-downs, compared to 14.5% of wage-employed buyers, amid rising non-QM origination volume.
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Bill Lyons for Griffin Funding
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9/23/26
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Wells Fargo reports couples can successfully run a business together by defining roles, creating long-term plans, maintaining communication, and separating work from personal life.
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Eric Best for Wells Fargo
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9/23/26
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HERMANN – A step taken by the City of Hermann to ensure water quality after a single incident of E. Coli contamination highlights the need for better communications between government agencies, …
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By Buck Collier, Special Correspondent
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9/23/26
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HERMANN – The new school year has gotten off to a good start, but Gasconade County R-1 School District administrators remain concerned about the continued drop in enrollment – a trend district …
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By Buck Collier, Special Correspondent
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9/23/26
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OWENSVILLE — The City of Owensville is beginning a planned transition among several City Hall positions as City Administrator Randy Blaske prepares to retire next year.
Blaske’s retirement …
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By Edward Gehlert, Staff Writer
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9/23/26
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Dear Friend and Editor
Over 300,000 Missouri Citizens have signed a petition to put an initiative on the ballot to repeal the gerrymandered electoral map. The Supreme Court has twice refused to …
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9/23/26
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My brothers decided to have their friend, John Graham, over to spend the night. I was 13, and he was my first crush. The boys spent all afternoon in the backyard, and after supper they clomped to my …
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By Robin Garrison Leach
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9/23/26
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I never expected a normal day on my family farm to turn into the longest, most challenging journey of my life. It was a normal Sunday. We finished fixing fence, then we needed to let a mama cow and …
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9/23/26
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